Do you or someone you know make life much harder than it needs to be? Here are some tips to living a happy life.
1) Gratitude- when you give thanks you tend to focus on what is good.
2) Compassion – reminds us not to judge others until we walk in the other person’s shoes.
3) Bond – having a close bond with your family and friends makes life easier and pleasurable.
4) Unconditional love – no strings or expectations. Pure love through an open heart.
5) Flexibility – when you are flexible you will be able to go with the flow. As we all know life can be unpredictable and we need to resist the urge to stay stagnant. Being flexible to change is key to a happy life.